Based on the body's biological clock routine
3 to 5 in the morning - this time in Jivnishkti is especially lung. Some tepid water to drink in the open air, walking and breathing. By this time protracted respiratory lung function is well-developed. The pure air (oxygen) and minus ion mass quantities to meet the body is healthy and Sfurthyman. Being intelligent and enthusiastic people who are raised in the hour, and sleep becomes languid life of inhabitants.5 to 7 in the morning - this time in the intestine is especially Jivnishkti. From morning wake bowel movement between 7 am and take a dip. The morning after 7 stools - the sacrifice of his bowels Castaway Drawansh exploiting stool stool is dry. Constipation and many other diseases are caused.7 to 9 in the morning - this time in the stomach is especially Jivnishkti. It is appropriate for food. The time to form digestive juices. Warm water in between meals beech (according compatibility) gulp-gulp drink.1 from 11am - Jivnishkti this time is especially heart. Around 12 pm noon - evening (rest) to legislation in our culture. So food is forbidden. This time there is fluid. As the whey drink. Yogurt can eat.1 to 3 pm - at the moment, especially in the small intestine is Jivnishkti. Its function dietary absorption of nutrients and waste products from the large intestine is the shove. After the meal should drink according thirst. The time to eat or sleep hinders the exploitation of nutrition-juices and body becomes sick and weak.3 to 5 pm - the time is Jivnishkti especially bladder. Drink water 2-4 hours before the time tend to pass urine.5 to 7 in the evening - this time particularly in the kidney is Jivnishkti. Light meals should be at this time. The evening will be good to eat in 40 minutes before sunset. 10 minutes after sunset until 10 minutes before the (evening) the food does not. Three hours after the evening meal can drink the milk. It was late in the evening brings food idling is realizable.7 to 9 at night - especially in the brain is the time Jivnishkti. The brain is especially active. Beyond this period, early in the morning so remember to read the text. It is also confirmed by modern exploration.Night from 9 to 11 - this time Jivnishkti especially in the spinal cord is located. Taking the time to rest on the back left side of the spinal cord or the power to take the help. Most of the time sleep provides relaxation. The awakening is a weariness of body and mind at the moment. If the time should be food that morning lying in the stomach, are not digested and cause rot harmful liquid acid (acid) from the intestine to cause disease. The time is therefore dangerous to eat.1 night from 11 - especially in the gallbladder is the time Jivnishkti. The awakening of the bile, insomnia, eye and causes early aging brings. This is the time of new cells.Night 1 to 3 - in particular in the liver is Jivnishkti this time. This is the function of liver digestion of food micro. The awakening of the hepatic (liver) system and digestive upsets. This time you are awake, the body seems to be subjugated to sleep, the vision is dim and body responses are dim. So this time, there are more road accidents.Note: - sages and herbalists who are hungry, without eating the forbidden reported. Morning and evening so that the amount of food stored, the above are hungry at meal times openly. Laying on the ground, sitting in a chair in the same meal. The posture of the root chakra is activated is illuminated sauces. Sit and stand and eat the weak digestion of food so there is absolutely Nhinwatr. So'bufe Dinr' should avoid.Earth's magnetic field head east or south to take advantage of the same Sleep, otherwise there are problems like insomnia.The body's biological clock to run properly Sleep night light off. In this context the research are startling. Work or study late into the night and put the light on the biological clock of the gold is inert and severe health-related disadvantages. In the darkness of sleep is the biological clock runs properly.Most of today's diseases caused chaotic routine and diet is the opposite. We keep your routine consistent with the body's biological clock activity of various organs of the body of the unintended benefits us. Thus, little attention will make us achieve a healthy life.
3 to 5 in the morning - this time in Jivnishkti is especially lung. Some tepid water to drink in the open air, walking and breathing. By this time protracted respiratory lung function is well-developed. The pure air (oxygen) and minus ion mass quantities to meet the body is healthy and Sfurthyman. Being intelligent and enthusiastic people who are raised in the hour, and sleep becomes languid life of inhabitants.5 to 7 in the morning - this time in the intestine is especially Jivnishkti. From morning wake bowel movement between 7 am and take a dip. The morning after 7 stools - the sacrifice of his bowels Castaway Drawansh exploiting stool stool is dry. Constipation and many other diseases are caused.7 to 9 in the morning - this time in the stomach is especially Jivnishkti. It is appropriate for food. The time to form digestive juices. Warm water in between meals beech (according compatibility) gulp-gulp drink.1 from 11am - Jivnishkti this time is especially heart. Around 12 pm noon - evening (rest) to legislation in our culture. So food is forbidden. This time there is fluid. As the whey drink. Yogurt can eat.1 to 3 pm - at the moment, especially in the small intestine is Jivnishkti. Its function dietary absorption of nutrients and waste products from the large intestine is the shove. After the meal should drink according thirst. The time to eat or sleep hinders the exploitation of nutrition-juices and body becomes sick and weak.3 to 5 pm - the time is Jivnishkti especially bladder. Drink water 2-4 hours before the time tend to pass urine.5 to 7 in the evening - this time particularly in the kidney is Jivnishkti. Light meals should be at this time. The evening will be good to eat in 40 minutes before sunset. 10 minutes after sunset until 10 minutes before the (evening) the food does not. Three hours after the evening meal can drink the milk. It was late in the evening brings food idling is realizable.7 to 9 at night - especially in the brain is the time Jivnishkti. The brain is especially active. Beyond this period, early in the morning so remember to read the text. It is also confirmed by modern exploration.Night from 9 to 11 - this time Jivnishkti especially in the spinal cord is located. Taking the time to rest on the back left side of the spinal cord or the power to take the help. Most of the time sleep provides relaxation. The awakening is a weariness of body and mind at the moment. If the time should be food that morning lying in the stomach, are not digested and cause rot harmful liquid acid (acid) from the intestine to cause disease. The time is therefore dangerous to eat.1 night from 11 - especially in the gallbladder is the time Jivnishkti. The awakening of the bile, insomnia, eye and causes early aging brings. This is the time of new cells.Night 1 to 3 - in particular in the liver is Jivnishkti this time. This is the function of liver digestion of food micro. The awakening of the hepatic (liver) system and digestive upsets. This time you are awake, the body seems to be subjugated to sleep, the vision is dim and body responses are dim. So this time, there are more road accidents.Note: - sages and herbalists who are hungry, without eating the forbidden reported. Morning and evening so that the amount of food stored, the above are hungry at meal times openly. Laying on the ground, sitting in a chair in the same meal. The posture of the root chakra is activated is illuminated sauces. Sit and stand and eat the weak digestion of food so there is absolutely Nhinwatr. So'bufe Dinr' should avoid.Earth's magnetic field head east or south to take advantage of the same Sleep, otherwise there are problems like insomnia.The body's biological clock to run properly Sleep night light off. In this context the research are startling. Work or study late into the night and put the light on the biological clock of the gold is inert and severe health-related disadvantages. In the darkness of sleep is the biological clock runs properly.Most of today's diseases caused chaotic routine and diet is the opposite. We keep your routine consistent with the body's biological clock activity of various organs of the body of the unintended benefits us. Thus, little attention will make us achieve a healthy life.
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